mroseann's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
225.5 lb Lost so far: 0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1454 kcal Fat: 58.91g | Prot: 48.64g | Carb: 155.39g.   Breakfast: french vanilla creamer, coffee, Raisin bagel. Lunch: Chef Salad, Clear american Strawberry water. Dinner: ham croquettes, yellow beans, mashed potato, red wine. Snacks/Other: ritz crackers, v8 splash. more...
on diet mroseann's own diet   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mroseann's own diet

mroseann's weight history

mroseann's Recent Activity

mroseann's Own Activity

No recent activity.

mroseann's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
oaba09 recorded a Weigh In at 221.6 lb.
Steven Lloyd updated their Food Diary.
kracecarrington recorded a Weigh In at 212.2 lb.
Sugar Waffle supported kls_toujour's Journal Entry.
tiggeriffic43 recorded a Weigh In at 119.9 lb.
Guardmom recorded a Weigh In at 163.0 lb.
firefly3013 recorded a Weigh In at 140.8 lb.