mroseann's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
225.5 lb Lost so far: 0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1454 kcal Fat: 58.91g | Prot: 48.64g | Carb: 155.39g.   Breakfast: Raisin bagel, french vanilla creamer, coffee. Lunch: Chef Salad, Clear american Strawberry water. Dinner: mashed potato, yellow beans, ham croquettes, red wine. Snacks/Other: ritz crackers, v8 splash. more...
on diet mroseann's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mroseann's own diet



mroseann's weight history


mroseann's Recent Activity

mroseann's Own Activity

No recent activity.

mroseann's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on brisbee's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
susie3q updated their Food Diary.
Becca P supported HCB's Journal Entry.
Vicki N added amorley73's Pork Souvlaki recipe to their cook book.
Charles Merritt recorded a Weigh In at 322.7 lb.
HCB supported mahjohn's Journal Entry.
ChicaLean supported HCB's Journal Entry.