Weigh In record (no journal entry) for 07 February 2013
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226.3 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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949 kcal
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Fat: 30.00g | Prot: 24.05g | Carb: 132.22g.
Breakfast: french vanilla creamer, coffee, Raisin bagel. Lunch: macaroni salad, tomato and mozzarella, quinoa, cucumber, Lettuce, Light Blush Wine Vinaigrette, adirondack spring water. Snacks/Other: skinny cow heavenly crisp. more...
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gaining 0.3 lb a week
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