KrishnaStevens's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
176.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
335 kcal Fat: 5.39g | Prot: 27.29g | Carb: 45.95g.   Breakfast: Bananas , Pure Almond Milk - Vanilla, pure protein whey protein. more...
on diet KrishnaStevens's own diet   gaining 1.2 lb a week

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deaby16 supported KualityE's Journal Entry.
debrafrederick recorded a Journal Entry.
brianhaimes supported SherrieC's Journal Entry.
BeaGea1 supported Karaboo2's Journal Entry.
CostaMonica recorded a Weigh In at 197.6 lb.
billium59 recorded a Weigh In at 148.7 lb.
KualityE supported benja's Weigh In.
duchess9200 recorded a Weigh In at 163.0 lb.