Weigh In record (no journal entry) for 14 February 2013
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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335 kcal
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Fat: 5.39g | Prot: 27.29g | Carb: 45.95g.
Breakfast: Pure Almond Milk - Vanilla, pure protein whey protein, Bananas . more...
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losing 2.3 lb a week
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KrishnaStevens's weight history
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