KrishnaStevens's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
176.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
335 kcal Fat: 5.39g | Prot: 27.29g | Carb: 45.95g.   Breakfast: Bananas , Pure Almond Milk - Vanilla, pure protein whey protein. more...
on diet KrishnaStevens's own diet   gaining 1.2 lb a week

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bumbye recorded a Weigh In at 145.2 lb.
kwood1125 recorded a Weigh In at 310.6 lb.
yessica127 recorded a Weigh In at 197.2 lb.
johnashleyw recorded a Weigh In at 222.7 lb.
Norskmor recorded a Weigh In at 145.0 lb.
mfordnc joined group 40 Somethings to Lose more than 50 lbs..
Chashanse recorded a Weigh In at 227.0 lb.
frankiebobo recorded a Weigh In at 187.2 lb.