KrishnaStevens's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
176.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
335 kcal Fat: 5.39g | Prot: 27.29g | Carb: 45.95g.   Breakfast: Bananas , pure protein whey protein, Pure Almond Milk - Vanilla. more...
on diet KrishnaStevens's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KrishnaStevens's weight history


KrishnaStevens's Recent Activity

KrishnaStevens's Own Activity

No recent activity.

KrishnaStevens's Buddies

No recent activity.

Other Member Diet Recent Activity

johnqp recorded a Journal Entry and a Weight Entry at 200.0 lb.
HCB updated their Exercise Diary.
kriyash updated their Food Diary.
Kunitsk_k recorded a Journal Entry.
joescape recorded a Weight Entry at 222.0 lb.
lesliecarnegie supported Sue Anne Lynn's Weight Entry.
Charimen recorded a Journal Entry and a Weight Entry at 201.0 lb.
abbadabba recorded a Journal Entry.