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KrishnaStevens's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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335 kcal
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Fat: 5.39g | Prot: 27.29g | Carb: 45.95g.
Breakfast: Bananas , Pure Almond Milk - Vanilla, pure protein whey protein. more...
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on diet KrishnaStevens's own diet
gaining 1.2 lb a week
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