KrishnaStevens's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
176.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
335 kcal Fat: 5.39g | Prot: 27.29g | Carb: 45.95g.   Breakfast: Bananas , Pure Almond Milk - Vanilla, pure protein whey protein. more...
on diet KrishnaStevens's own diet   gaining 1.2 lb a week

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Farrelle supported Lauralee05's Journal Entry.
sara annbutler updated their Food Diary.
HCB supported Lauralee05's Journal Entry.
Mundaca recorded a Weigh In at 223.1 lb.
Nancilaw supported marlajune's Journal Entry.
sohck recorded a Weigh In at 158.3 lb.
Lauralee05 commented on their Weigh In.
cisnottrans recorded a Weigh In at 166.0 lb.