KrishnaStevens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 13th: 431 * 29%
fat: 2.31g
|
protein: 17.74g
|
carbs: 84.58g
- -
September 2014
Fri 26th: 475 * 32%
fat: 9.33g
|
protein: 34.97g
|
carbs: 66.26g
- -
Wed 24th: 1266 * 84%
fat: 42.81g
|
protein: 43.67g
|
carbs: 181.15g
- -
April 2014
Fri 18th: 1032 * 69%
fat: 32.46g
|
protein: 48.53g
|
carbs: 144.32g
- -
March 2014
Sat 8th: 415 * 28%
fat: 7.50g
|
protein: 18.64g
|
carbs: 70.06g
- -
Fri 7th: 994 * 66%
fat: 47.12g
|
protein: 39.40g
|
carbs: 106.00g
- -
Thu 6th: 1430 * 95%
fat: 41.00g
|
protein: 66.00g
|
carbs: 218.00g
- -
Wed 5th: 314 * 21%
fat: 5.64g
|
protein: 16.92g
|
carbs: 49.50g
- -
February 2014
Thu 27th: 355 * 24%
fat: 5.86g
|
protein: 18.42g
|
carbs: 59.37g
- -
Mon 24th: 543 * 36%
fat: 19.79g
|
protein: 22.37g
|
carbs: 70.97g
- -
Sun 23rd: 348 * 23%
fat: 8.95g
|
protein: 16.65g
|
carbs: 54.95g
- -
Sat 22nd: 914 * 61%
fat: 47.15g
|
protein: 26.75g
|
carbs: 108.24g
- -
Fri 21st: 1397 * 93%
fat: 42.80g
|
protein: 65.50g
|
carbs: 192.56g
- -
Thu 20th: 1619 * 108%
fat: 63.43g
|
protein: 95.51g
|
carbs: 182.32g
- -
Thu 13th: 406 * 27%
fat: 3.52g
|
protein: 18.30g
|
carbs: 76.83g
- -
Tue 11th: 605 * 40%
fat: 25.50g
|
protein: 12.00g
|
carbs: 86.50g
- -
Mon 10th: 1452 * 97%
fat: 52.21g
|
protein: 84.04g
|
carbs: 174.24g
- -
Sun 9th: 1512 * 101%
fat: 69.00g
|
protein: 76.65g
|
carbs: 152.51g
- -
Fri 7th: 441 * 29%
fat: 5.25g
|
protein: 25.60g
|
carbs: 77.02g
- -
Mon 3rd: 432 * 29%
fat: 2.39g
|
protein: 24.46g
|
carbs: 82.32g
- -

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