Weigh In record (no journal entry) for 14 February 2013
|
204.8 lb
Lost so far: 0.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2013:
|
1805 kcal
|
Fat: 81.03g | Prot: 69.60g | Carb: 207.40g.
Breakfast: Pancakes, Sugar Free Pancake Syrup. Lunch: Light Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Slim Jim Sandwich. Dinner: Tartar Sauce, Fish McBites (Snack Size), Fruit 'n Yogurt Parfait. Snacks/Other: Indulgent Trail Mix (Package). more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaBurleson's weight history
|