Weigh In record (no journal entry) for 14 February 2013
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155.7 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2013:
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1970 kcal
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Fat: 81.06g | Prot: 95.08g | Carb: 196.51g.
Breakfast: Decadent chocolate cake, Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Creamy Ceasar Dressing, Chipotle Caesar Salad. Dinner: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Barbeque Potato Chips, Milk Chocolate (Fun Size), Chewy Granola Bars - Peanut Butter Chocolate Chip, Chocolate Cake (with Chocolate Frosting). more...
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2573 kcal
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Activities & Exercise:
Treadmill - 48 minutes, Pedometer - 1 minute, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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