dalinn1's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
165.5 lb Lost so far: 29.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
894 kcal Fat: 43.62g | Prot: 55.74g | Carb: 80.25g.   Breakfast: Cream (Half & Half) . Lunch: Oriental Grilled Chicken Salad without Dressing (Regular), Caesar Dressing. Snacks/Other: Granny Smith Apples, Butter or Sugar Cookie. more...
on diet dalinn1's own diet   losing 3.5 lb a week

   Support   


Other Related Links

Members



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gamer1489 recorded a Journal Entry.
johnmcd42 recorded a Weight Entry at 167.8 lb.
emilygu supported Ryan Rainey's Journal Entry.
arlenis9 supported Diledile's Journal Entry.
Fifi Bonbon supported diehard3's Journal Entry.
Zehra93 supported nopainnogain23's Journal Entry.
Crumbb recorded a Weight Entry at 219.2 lb.
Laque supported Jones Jennifer's Journal Entry.