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14 Feb 13
dalinn1's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
165.5 lb
Lost so far:
29.0 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 14 February 2013:
894 kcal
Fat: 43.62g | Prot: 55.74g | Carb: 80.25g.
Breakfast:
Cream (Half & Half) .
Lunch:
Caesar Dressing, Oriental Grilled Chicken Salad without Dressing (Regular).
Snacks/Other:
Butter or Sugar Cookie, Granny Smith Apples.
more...
on diet
dalinn1's own diet
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