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13 Feb 13
dalinn1's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
166.0 lb
Lost so far:
28.5 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 February 2013:
377 kcal
Fat: 12.01g | Prot: 31.29g | Carb: 48.53g.
Breakfast:
Cream (Half & Half) .
Dinner:
Cucumber (Peeled) , Green Leaf Lettuce , Shrimp, Grape Tomatoes.
Snacks/Other:
YORK SUGAR FREE PEG, Sugar Free Hard Candy, Granny Smith Apples.
more...
on diet
dalinn1's own diet
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