I'mgoingtomakeit's Journal, 14 February 2013

I need to drink more water, not drinking enough!
166.0 lb Lost so far: 8.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
691 kcal Fat: 9.08g | Prot: 23.37g | Carb: 133.90g.   Breakfast: tangerine, raisins, brown sugar, oatmeal, coffee. Lunch: pineapple, yogurt, miche whole wheat bread, prosciutto. more...
losing 3.5 lb a week

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