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corinnas54's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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172.2 lb
Lost so far: 8.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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554 kcal
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Fat: 16.48g | Prot: 21.75g | Carb: 72.66g.
Breakfast: lettuce, onion, peppers, Extra Firm Tofu (Prepared with Nigari), bragg, Sweet Red Chili Sauce, agave. Lunch: coffee, vegan pizza, non dairy creamer, sugar. more...
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on diet corinnas54's own diet
losing 1.6 lb a week
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