corinnas54's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
172.2 lb Lost so far: 8.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
554 kcal Fat: 16.48g | Prot: 21.75g | Carb: 72.66g.   Breakfast: peppers, Extra Firm Tofu (Prepared with Nigari), bragg, Sweet Red Chili Sauce, agave, onion, lettuce. Lunch: sugar, vegan pizza, non dairy creamer, coffee. more...
on diet corinnas54's own diet   losing 1.6 lb a week

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