corinnas54's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
172.2 lb Lost so far: 8.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
554 kcal Fat: 16.48g | Prot: 21.75g | Carb: 72.66g.   Breakfast: agave, lettuce, bragg, onion, peppers, Extra Firm Tofu (Prepared with Nigari), Sweet Red Chili Sauce. Lunch: non dairy creamer, coffee, sugar, vegan pizza. more...
losing 1.6 lb a week

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