corinnas54's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
172.2 lb Lost so far: 8.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
554 kcal Fat: 16.48g | Prot: 21.75g | Carb: 72.66g.   Breakfast: Sweet Red Chili Sauce, Extra Firm Tofu (Prepared with Nigari), peppers, onion, bragg, lettuce, agave. Lunch: vegan pizza, sugar, coffee, non dairy creamer. more...
on diet corinnas54's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gilrocriv recorded a Journal Entry.
yromancst supported celiacagf's Journal Entry.
Lisa568 recorded a Weight Entry at 197.4 lb.
pandasmom supported emilydiaz83's Journal Entry.
Zehra93 supported d3mir57's Journal Entry.
verlbate recorded a Weight Entry at 212.2 lb.
NikiS7 recorded a Weight Entry at 161.8 lb.
Phoenix84 commented on their Journal Entry.