droidophile's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
121.6 lb Lost so far: 0.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1442 kcal Fat: 48.48g | Prot: 124.68g | Carb: 116.00g.   Breakfast: Tomato Ketchup, Cage Free 100% Liquid Egg Whites, Hearth Whole Grain 100% Whole Wheat Bread, Grade A Large Egg, Natural Buttery Spread. Lunch: Chicken Breast, Falafel. Dinner: Egg Cake Nigiri, Tuna Nigiri, Tuna Sashimi. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate, Dark Chocolate with Deep Forest Mint. more...
1783 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet droidophile's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for droidophile's own diet



droidophile's weight history


droidophile's Recent Activity

droidophile's Own Activity

No recent activity.

droidophile's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Ann444's Journal Entry.
Deb_N commented on Girlkay's Journal Entry.
Serrin recorded a Weigh In at 164.2 lb.
Suzeque recorded a Weigh In at 151.0 lb.
cherimas recorded a Weigh In at 119.4 lb.
phataly recorded a Journal Entry and a Weigh In at 191.6 lb.
e20561 recorded a Weigh In at 169.0 lb.
TerriKing recorded a Weigh In at 128.0 lb.