mrssully's Journal, 13 February 2013

252.0 lb Lost so far: 5.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

---

944 kcal

Fat: 23.61g | Prot: 51.10g | Carb: 144.84g.   Breakfast: Light & Fit Greek - Cherry. Lunch: 2% Fat Milk, Light & Fit Greek - Cherry, Multi Grain Cheerios. Dinner: Light & Fit Seasonals - Passion Fruit. Snacks/Other: Dreamy Clusters - Milk Chocolate, Dreamy Clusters - Milk Chocolate. more...

3343 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...