mrssully's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
249.6 lb Lost so far: 7.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
842 kcal Fat: 46.56g | Prot: 41.87g | Carb: 68.65g.   Breakfast: Coffee, Egg, Crackers, Bananas. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Bananas, Coffee, Baby Carrots, Broccoli, Vanilla Yogurt (Lowfat), Beef Hotdogs. more...
3265 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet mrssully's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrssully's weight history


mrssully's Recent Activity

mrssully's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MzMonique37 supported mamamc7's Journal Entry.
LauraJayLive supported padsalgikar's Journal Entry.
lightskingirl supported Stupikov's Journal Entry.
Stupikov recorded a Journal Entry and a Weight Entry at 174.7 lb.
JerrySugarAV recorded a Weight Entry at 189.2 lb.
petrified supported meli1028's Journal Entry.
wennay recorded a Weight Entry at 233.0 lb.
maria sgr recorded a Weight Entry at 137.6 lb.