mrssully's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
249.6 lb Lost so far: 7.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
842 kcal Fat: 46.56g | Prot: 41.87g | Carb: 68.65g.   Breakfast: Bananas, Coffee, Crackers, Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Beef Hotdogs, Vanilla Yogurt (Lowfat), Coffee, Bananas, Broccoli, Baby Carrots. more...
3265 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet mrssully's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrssully's own diet



mrssully's weight history


mrssully's Recent Activity

mrssully's Own Activity

No recent activity.

mrssully's Buddies

No recent activity.

Other Member Diet Recent Activity

vultorugdai recorded a Journal Entry.
Bianca Lues recorded a Weigh In at 119.0 lb.
Ann Colpa recorded a Journal Entry and a Weigh In at 130.0 lb.
br_e_co commented on BelleMorgan's Journal Entry.
kathryn stallard recorded a Weigh In at 155.0 lb.
Mads13 recorded a Weigh In at 149.5 lb.
buckmccalla recorded a Weigh In at 192.7 lb.
JessicaSavannah22 recorded a Weigh In at 165.3 lb.