mrssully's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
249.6 lb Lost so far: 7.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
842 kcal Fat: 46.56g | Prot: 41.87g | Carb: 68.65g.   Breakfast: Egg, Coffee, Bananas, Crackers. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Vanilla Yogurt (Lowfat), Coffee, Bananas, Broccoli, Baby Carrots, Beef Hotdogs. more...
3265 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet mrssully's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrssully's own diet



mrssully's weight history


mrssully's Recent Activity

mrssully's Own Activity

No recent activity.

mrssully's Buddies

No recent activity.

Other Member Diet Recent Activity

kmunson updated their Food Diary.
Mmmandy recorded a Weigh In at 139.0 lb.
Mel K updated their Exercise Diary.
punkie1959 updated their Food Diary.
psychmaster recorded a Weigh In at 282.6 lb.
salbers12 commented on BeckyBaby65too's Journal Entry.
DouglasJohnson updated their Food Diary.
rnholt recorded a Weigh In at 246.0 lb.