mrssully's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
249.6 lb Lost so far: 7.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
842 kcal Fat: 46.56g | Prot: 41.87g | Carb: 68.65g.   Breakfast: Bananas, Crackers, Coffee, Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Coffee, Baby Carrots, Bananas, Broccoli, Vanilla Yogurt (Lowfat), Beef Hotdogs. more...
3265 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet mrssully's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrssully's own diet



mrssully's weight history


mrssully's Recent Activity

mrssully's Own Activity

No recent activity.

mrssully's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported dreamsinart's Journal Entry.
colomkatya recorded a Weigh In at 143.6 lb.
Hornet Mech updated their Food Diary.
brianj3428 recorded a Weigh In at 205.5 lb.
dreamingangel supported first164's Weigh In.
dicb recorded a Weigh In at 145.0 lb.
first164 recorded a Weigh In at 225.0 lb.
DaGoomba recorded a Weigh In at 202.6 lb.