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I started a gym today and walked a mile on the tread mill. My weigh in is 257. This is the highest my weight has ever been. My official date is tomorrow and I plan to be successful this time around.
Diet Calendar Entries for 05 February 2013:
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1591 kcal
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Fat: 45.39g | Prot: 74.55g | Carb: 239.66g.
Breakfast: Chocolate Energy Drink. Lunch: Plain Yogurt, Fried Egg, Peanut Butter, White Bread. Dinner: Fancy Blend Shredded Cheese, Mixed Salad Greens. Snacks/Other: 2% Fat Milk, Raisin Bran. more...
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2901 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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mrssully's weight history
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