Belita23's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
160.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1326 kcal Fat: 69.00g | Prot: 58.00g | Carb: 121.00g.   Breakfast: Sausage Biscuit (Regular). Lunch: Tuna Salad with Crackers Kit. Dinner: Pinto Beans, Chicken Flautas. more...
2081 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week

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