MARANGELITZA's Journal, 13 February 2013

168.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

---

1358 kcal

Fat: 24.93g | Prot: 80.35g | Carb: 210.53g.   Breakfast: Coffee with Sugar, Maple & Brown Sugar Steelcut Oatmeal. Lunch: Luna Bar - S'mores. Dinner: Red Kidney Beans, White Rice, Baked or Broiled Fish. Snacks/Other: Green Tea, Honey Nut Cheerios, Latte Coffee, Milk Chocolate Morsels. more...

2120 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 29 minutes, Sleeping - 8 hours. more...