MARANGELITZA's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
168.2 lb Lost so far: 0 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1338 kcal Fat: 51.83g | Prot: 69.45g | Carb: 152.86g.   Breakfast: Coffee with Sugar, Bakery Light 100% Whole Wheat Bread, Cheddar Cheese. Lunch: Luna Bar - S'mores. Dinner: Vegetable Panang Curry, White Rice, Stewed Chicken (Skin Not Eaten). Snacks/Other: Dark Chocolate Covered Powerberries, Green Tea, Coffee with Sugar. more...
1859 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MARANGELITZA's own diet   gaining 0.4 lb a week

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