Weigh In record (no journal entry) for 13 February 2013
|
297.7 lb
Lost so far: 40.3 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2013:
|
1272 kcal
|
Fat: 52.43g | Prot: 75.05g | Carb: 120.84g.
Breakfast: Hash Brown, Sausage Burrito. Lunch: Roast Beef Wrap. Dinner: Beef Stew with Potatoes in Tomato-Based Sauce. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RobertBilderback's weight history
|