RobertBilderback's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
300.3 lb Lost so far: 37.7 lb.    Still to go: 60.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
2247 kcal Fat: 126.94g | Prot: 105.40g | Carb: 179.80g.   Lunch: Blue or Roquefort Cheese, Timberline Chile Soup (Cup), House Salad. Dinner: BLT Pizza (Large, Square), House Salad (Side), 12" Ultimate Meat Pizza, Blue or Roquefort Cheese. Snacks/Other: Nature Trail Mix. more...



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