andrewcwayt's Journal, 28 July 2010

192.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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2949 kcal

Fat: 111.69g | Prot: 85.97g | Carb: 405.36g.   Breakfast: Orange Juice, Bananas, Chocolate Chocolate Chip Muffin. Lunch: Coca-Cola Classic Soda, French Fries (Value), Jr. Bacon Cheeseburger. Dinner: Miller high life beer, All Beef Chili Cheese Dog. Snacks/Other: Gelatin Dessert. more...

2871 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 6 hours, Desk Work - 5 hours, Resting - 1 hour, Sleeping - 7 hours. more...