HenryL65's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
1911 kcal Fat: 94.38g | Prot: 92.35g | Carb: 133.00g.   Breakfast: Coffee, Sugar, Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: Oranges, Deli Turkey or Chicken Breast Meat, Light Mayo, Arnold Dutch Country Double Fiber Bread. Dinner: Egg Casserole with Bread, Cheese, Milk and Meat. Snacks/Other: Indian Brown Ale, Dry Roasted Peanuts (with Salt). more...
2224 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

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