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Starting keto tomorrow
Diet Calendar Entry for 13 August 2019:
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1580 kcal
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Fat: 68.50g | Prot: 20.00g | Carb: 221.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Quaker Old Fashioned Oats, Land O'Lakes Salted Butter, Domino Sugar Light Brown Sugar. Lunch: Jif Extra Crunchy Peanut Butter, Blackburn's Blackberry Jelly, Oroweat Country 100% Whole Wheat Bread. more...
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 Comments
13 Aug 19 by member: Alnona
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Good luck. You got all the carbs out of your system today!
14 Aug 19 by member: liv001
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