Zoesmommy's Journal, 13 February 2013

Out tonight for dinner at Paesanos.
127.2 lb Lost so far: 15.1 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1419 kcal Fat: 23.58g | Prot: 48.32g | Carb: 251.27g.   Breakfast: Organic Peanut Butter, 100% Natural Whole Wheat Bread, Red Delicious Apples, Clementines. Lunch: Clementines. Dinner: Fried Calamari, Margherita Pizza, Salami. Snacks/Other: Tropical Medley. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   steady weight

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