germaurice's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
141.0 lb Lost so far: 20.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
245 kcal Fat: 2.64g | Prot: 10.91g | Carb: 46.90g.   Breakfast: kellog's corn flakes, 1% Fat Milk. Lunch: tangerine, Strawberries. more...
on diet Mediterranean Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



germaurice's weight history


germaurice's Recent Activity

germaurice's Own Activity

No recent activity.

germaurice's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Debra Cox recorded a Weigh In at 237.0 lb.
Lincoln_Momma recorded a Weigh In at 194.0 lb.
popatop75 recorded a Weigh In at 196.4 lb.
Nadzzz recorded a Weigh In at 176.8 lb.
glinde updated their Exercise Diary.
BruceSmit updated their Food Diary.
jcoh60 recorded a Weigh In at 126.5 lb.
englewoo recorded a Weigh In at 129.0 lb.