germaurice's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
141.0 lb Lost so far: 20.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
245 kcal Fat: 2.64g | Prot: 10.91g | Carb: 46.90g.   Breakfast: 1% Fat Milk, kellog's corn flakes. Lunch: tangerine, Strawberries. more...
on diet Mediterranean Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



germaurice's weight history


germaurice's Recent Activity

germaurice's Own Activity

germaurice updated their Exercise Diary.

germaurice's Buddies

No recent activity.

Mediterranean Diet Recent Activity

JustJay recorded a Weigh In at 177.0 lb.
ACloud4 recorded a Weigh In at 190.6 lb.
RJDN recorded a Weigh In at 204.5 lb.
voodoodolly71 recorded a Weigh In at 239.0 lb.
mkgrams recorded a Weigh In at 195.0 lb.
boxer1s1 commented on Suzi Cue's Weigh In.
imahorsefreak commented on their Journal Entry.
secolson recorded a Weigh In at 167.0 lb.