Weigh In record (no journal entry) for 06 February 2013
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142.0 lb
Lost so far: 19.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1766 kcal
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Fat: 81.96g | Prot: 55.52g | Carb: 199.84g.
Breakfast: Strawberries, 1% Fat Milk, kellog's corn flakes. Lunch: hot dog, bun, kethup, onions. Dinner: strawberry short cake, kfc chicken pot pie. Snacks/Other: 100 Calorie Hershey Bar. more...
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losing 1.4 lb a week
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germaurice's weight history
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