Janeen Maas's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
191.8 lb Lost so far: 6.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1046 kcal Fat: 41.97g | Prot: 97.84g | Carb: 68.74g.   Breakfast: meal replacement shake. Lunch: trader joe parmesan cheese, egg, salsa, turkey, turkey, spinach. Dinner: eggs, miso soup trader joe. Snacks/Other: trader joe cheese puffs. more...
on diet Janeen Maas's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Janeen Maas's own diet



Janeen Maas's weight history


Janeen Maas's Recent Activity

Janeen Maas's Own Activity

No recent activity.

Janeen Maas's Buddies

No recent activity.

Other Member Diet Recent Activity

The Creator recorded a Weigh In at 177.2 lb.
phazelag recorded a Weigh In at 225.2 lb.
karolj1965 supported northernmusician's Journal Entry.
howardzzh recorded a Weigh In at 180.8 lb.
ChefG recorded a Weigh In at 202.9 lb.
Sandwad recorded a Weigh In at 196.0 lb.
AwesomeAlex3 recorded a Weigh In at 118.0 lb.
LindaCwilson recorded a Weigh In at 118.6 lb.