Janeen Maas's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
191.8 lb Lost so far: 6.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1046 kcal Fat: 41.97g | Prot: 97.84g | Carb: 68.74g.   Breakfast: meal replacement shake. Lunch: egg, salsa, turkey, spinach, trader joe parmesan cheese, turkey. Dinner: miso soup trader joe, eggs. Snacks/Other: trader joe cheese puffs. more...
on diet Janeen Maas's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Janeen Maas's weight history


Janeen Maas's Recent Activity

Janeen Maas's Own Activity

No recent activity.

Janeen Maas's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby commented on brighteyesofri's Journal Entry.
carolyn m conill recorded a Weight Entry at 192.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rckc commented on VeggieJunkie's Journal Entry.
VeggieJunkie commented on Arabella66's Journal Entry.
Banathallah commented on their Journal Entry.
LightAir commented on their Journal Entry.
dewy333 commented on PGM012197's Journal Entry.