ChickityChick's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
231.0 lb Lost so far: 51.6 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
388 kcal Fat: 24.98g | Prot: 38.31g | Carb: 2.59g.   Breakfast: burman's mayo, sea queen tilapia, kroger chicken breast, bell pepper, 1 ounce spinach, marble cheese, heinz one carb, iceburg lettuce, cucumber, egg, parmesan, Low Moisture Part Skim Shredded Mozzarella Cheese. more...
on diet Atkins  

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