ChickityChick's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
231.0 lb Lost so far: 51.6 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
388 kcal Fat: 24.98g | Prot: 38.31g | Carb: 2.59g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo, Low Moisture Part Skim Shredded Mozzarella Cheese, marble cheese. more...
on diet Atkins   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

ColourMeFabulous recorded a Journal Entry and a Weigh In at 146.0 lb.

Atkins Recent Activity

sierra1167 updated their Food Diary.
tweetycat recorded a Journal Entry and a Weigh In at 243.0 lb.
BigC1972 updated their Exercise Diary.
wypaintbrush recorded a Weigh In at 178.5 lb.
Snuffy325 recorded a Weigh In at 342.8 lb.
mamilinda recorded a Weigh In at 195.5 lb.
RetiredDave recorded a Weigh In at 175.3 lb.
Garand69 supported LadyinDenim's Journal Entry.