ChickityChick's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
231.0 lb Lost so far: 51.6 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
388 kcal Fat: 24.98g | Prot: 38.31g | Carb: 2.59g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo, Low Moisture Part Skim Shredded Mozzarella Cheese, marble cheese. more...
on diet Atkins   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Griffido updated their Food Diary.
old hag updated their Exercise Diary.
LadyOriza recorded a Weight Entry at 255.0 lb.
ronfox13 recorded a Weight Entry at 214.0 lb.
dewdaw supported kweetiebabe's Journal Entry.
gg-girl updated their Exercise Diary.
misskathie updated their Food Diary.
allenvr recorded a Weight Entry at 187.0 lb.