ChickityChick's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
231.0 lb Lost so far: 51.6 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
388 kcal Fat: 24.98g | Prot: 38.31g | Carb: 2.59g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, marble cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 supported Winamanie's Journal Entry.
paulacolette commented on their Journal Entry.

Atkins Recent Activity

lemonella recorded a Weigh In at 213.2 lb.
grammakat updated their Exercise Diary.
redredmums49 updated their Food Diary.
oofster recorded a Weigh In at 142.0 lb.
greycmay recorded a Weigh In at 196.0 lb.
Lori in Lakewood recorded a Weigh In at 185.2 lb.
Shari22 recorded a Weigh In at 115.2 lb.
Dentaldee recorded a Weigh In at 140.5 lb.