ChickityChick's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
231.0 lb Lost so far: 51.6 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
388 kcal Fat: 24.98g | Prot: 38.31g | Carb: 2.59g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, marble cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

ChickityChick's weight history

ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

ColourMeFabulous supported SeanKelly's Weigh In.

Atkins Recent Activity

mattdeleo recorded a Journal Entry and a Weigh In at 240.8 lb.
Jade_1234 recorded a Weigh In at 145.4 lb.
FitGirl6305 supported BulletProof3's Journal Entry.
YellowTrucker recorded a Weigh In at 318.0 lb.
newnormal supported Scalewatcher3's Journal Entry.
MMDuff10 recorded a Weigh In at 138.2 lb.
pattychaney updated their Exercise Diary.
mgyounce966 recorded a Weigh In at 134.0 lb.