ChickityChick's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
231.0 lb Lost so far: 51.6 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
388 kcal Fat: 24.98g | Prot: 38.31g | Carb: 2.59g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo, Low Moisture Part Skim Shredded Mozzarella Cheese, marble cheese. more...
on diet Atkins   losing 1.4 lb a week



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