Weigh In record (no journal entry) for 13 February 2013
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182.0 lb
Lost so far: 15.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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568 kcal
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Fat: 15.90g | Prot: 15.20g | Carb: 95.60g.
Breakfast: Light Butter, 45 calorie bread. Lunch: progresso vegetable soup, popcorn chips. Snacks/Other: Mini Chocolate Chip Cookies - 100 Calorie Pack, humbles chips. more...
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losing 1.2 lb a week
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chrisjban's weight history
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