RSher1242's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
420 kcal Fat: 5.68g | Prot: 12.41g | Carb: 84.38g.   Breakfast: Bananas, Crispix Cereal, 2% Fat Milk, Blueberries. more...
on diet RSher1242's own diet   steady weight

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RSher1242 recorded a Weigh In at 204.0 lb.
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RSher1242 recorded a Weigh In at 202.8 lb.
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