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RSher1242's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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420 kcal
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Fat: 5.68g | Prot: 12.41g | Carb: 84.38g.
Breakfast: 2% Fat Milk, Bananas, Blueberries, Crispix Cereal. more...
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on diet RSher1242's own diet
steady weight
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