dmg548's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
1446 kcal Fat: 56.54g | Prot: 95.05g | Carb: 147.90g.   Breakfast: Grade A 2% Reduced Fat Milk, GOLEAN Crisp! Cinnamon Crumble. Lunch: Navels Oranges, Large Grade A Eggs (Hard Boiled), Real Mayonnaise. Dinner: Green String Beans, Turkey Cutlet. Snacks/Other: Special K Strawberry Protein Meal Bar, Whey Protein Powder - Chocolate, Grade A 2% Reduced Fat Milk, Wheat Thins Crunch Stix - Honey Wheat. more...
2137 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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