dmg548's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
1446 kcal Fat: 56.54g | Prot: 95.05g | Carb: 147.90g.   Breakfast: Grade A 2% Reduced Fat Milk, GOLEAN Crisp! Cinnamon Crumble. Lunch: Real Mayonnaise, Navels Oranges, Large Grade A Eggs (Hard Boiled). Dinner: Turkey Cutlet, Green String Beans. Snacks/Other: Wheat Thins Crunch Stix - Honey Wheat, Grade A 2% Reduced Fat Milk, Whey Protein Powder - Chocolate, Special K Strawberry Protein Meal Bar. more...
2137 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmg548's own diet



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

mranthony started a new forum topic - have been slacking.
hkjellybean123 recorded a Journal Entry.
jakutatiana recorded a Weigh In at 204.8 lb.
spiritspell supported Pterath's Journal Entry.
Yolanda Smit recorded a Weigh In at 185.2 lb.
Yolanda9179 recorded a Journal Entry.
Naiomy recorded a Weigh In at 145.0 lb.
Kartikeya recorded a Weigh In at 152.8 lb.