dmg548's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
1446 kcal Fat: 56.54g | Prot: 95.05g | Carb: 147.90g.   Breakfast: GOLEAN Crisp! Cinnamon Crumble, Grade A 2% Reduced Fat Milk. Lunch: Real Mayonnaise, Large Grade A Eggs (Hard Boiled), Navels Oranges. Dinner: Turkey Cutlet, Green String Beans. Snacks/Other: Wheat Thins Crunch Stix - Honey Wheat, Grade A 2% Reduced Fat Milk, Whey Protein Powder - Chocolate, Special K Strawberry Protein Meal Bar. more...
2137 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

johnww recorded a Weigh In at 172.0 lb.
hightrajectory recorded a Journal Entry and a Weigh In at 165.0 lb.
elgdks recorded a Weigh In at 152.8 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 152.0 lb.
Hoffner recorded a Journal Entry and a Weigh In at 135.5 lb.
Thetikki recorded a Weigh In at 130.3 lb.
chesgreen commented on mskestrela's Journal Entry.
William Shirley recorded a Weigh In at 173.8 lb.