dmg548's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
1446 kcal Fat: 56.54g | Prot: 95.05g | Carb: 147.90g.   Breakfast: GOLEAN Crisp! Cinnamon Crumble, Grade A 2% Reduced Fat Milk. Lunch: Real Mayonnaise, Large Grade A Eggs (Hard Boiled), Navels Oranges. Dinner: Turkey Cutlet, Green String Beans. Snacks/Other: Wheat Thins Crunch Stix - Honey Wheat, Grade A 2% Reduced Fat Milk, Whey Protein Powder - Chocolate, Special K Strawberry Protein Meal Bar. more...
2137 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmg548's own diet



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

wannabhealthier supported Nanor's Journal Entry.
danatahn recorded a Weigh In at 210.0 lb.
jessicapetitpas and erikahollister are now buddies.
lensantiago recorded a Weigh In at 160.1 lb.
erikahollister commented on Maria544's Weigh In.
SergioZ07 updated their Food Diary.
debrafrederick updated their Food Diary.
marisalynn95__ recorded a Weigh In at 170.0 lb.