rsregan's Journal, 13 February 2013

weighed on Sunday Feb 10
183.9 lb Lost so far: 4.6 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
320 kcal Fat: 7.00g | Prot: 18.00g | Carb: 43.00g.   Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. more...
on diet rsregan's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rsregan's weight history


rsregan's Recent Activity

rsregan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

FlaGirlieGirl recorded a Weight Entry at 244.7 lb.
cooking chic updated their Food Diary.
Jokerandnj recorded a Weight Entry at 157.4 lb.
jimiam recorded a Weight Entry at 226.6 lb.
paramvirsingh supported RoseTampa's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 143.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
barbararesende recorded a Journal Entry.