rsregan's Journal, 13 February 2013

weighed on Sunday Feb 10
183.9 lb Lost so far: 4.6 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
320 kcal Fat: 7.00g | Prot: 18.00g | Carb: 43.00g.   Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. more...
on diet rsregan's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rsregan's weight history


rsregan's Recent Activity

rsregan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

emilygu supported exumfats's Journal Entry.
erikahollister commented on chesgreen's Journal Entry.
JOHNGOGUE is following april761.
Kendrick40 supported maeday42's Journal Entry.
Marie-Sonja recorded a Weight Entry at 127.4 lb.
Elvi2017 updated their Exercise Diary.
thsiun is following Judyrose1997.
peter melious updated their Exercise Diary.