rsregan's Journal, 13 February 2013

weighed on Sunday Feb 10
183.9 lb Lost so far: 4.6 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
320 kcal Fat: 7.00g | Prot: 18.00g | Carb: 43.00g.   Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. more...
on diet rsregan's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rsregan's own diet



rsregan's weight history


rsregan's Recent Activity

rsregan's Own Activity

No recent activity.

rsregan's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
Z-ZO recorded a Journal Entry and a Weigh In at 118.2 lb.
northernmusician commented on their Journal Entry.
Pha recorded a Weigh In at 175.7 lb.
Sarah1950 supported mskestrela's Journal Entry.
centerforcekid recorded a Weigh In at 234.2 lb.
MainelyMe2 recorded a Weigh In at 148.6 lb.
skinny76girl commented on their Journal Entry.