rsregan's Journal, 13 February 2013

weighed on Sunday Feb 10
183.9 lb Lost so far: 4.6 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
320 kcal Fat: 7.00g | Prot: 18.00g | Carb: 43.00g.   Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. more...
on diet rsregan's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rsregan's weight history


rsregan's Recent Activity

rsregan's Own Activity

No recent activity.

rsregan's Buddies

No recent activity.

Other Member Diet Recent Activity

peterpahl recorded a Weigh In at 202.6 lb.
JJisFit4AA updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
IAFarmBoy recorded a Weigh In at 204.0 lb.
enlightened one supported warrenwinter's Journal Entry.
Fatoria updated their Food Diary.
Snackdragon supported sidewinder_br's Journal Entry.
jtfb recorded a Weigh In at 105.0 lb.