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rsregan
rsregan
Joined April 2012
Posts
18
Following
0
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0
Weight History
Start Weight
188.5 lb
Lost so far:
7.0 lb
Current Weight
181.5 lb
Performance:
losing 3.4 lb a week
Goal Weight
165.0 lb
Still to go:
16.5 lb
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rsregan's Weight History
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rsregan's Recent Food & Exercise
1 serving Japanese Chicken Teriyaki Bowl with Brown Rice
1 serving Reduced-Fat Turkey Bacon with Egg Whites on English Muffin
2 servings Cranberry Trail Mix
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Circuit Training
view diet calendar
