Jah2555's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
188.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1975 kcal Fat: 83.09g | Prot: 81.58g | Carb: 225.11g.   Breakfast: Coffee with Milk and Sugar, Veggie Breakfast Sausage Patties, White Bread , Bagel. Lunch: Double Cheeseburger. Dinner: Spinach & Mozzarella Ravioli, Garden Ranch Veggie Dip. Snacks/Other: Orange Juice. more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jah2555's own diet   gaining 5.3 lb a week

   Support   


Other Related Links

Members



Jah2555's weight history


Jah2555's Recent Activity

Jah2555's Own Activity

No recent activity.

Jah2555's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on JockoT's Journal Entry.
Miss Sissy updated their Exercise Diary.
Bobe1966 recorded a Weight Entry at 298.0 lb.
mmjssca recorded a Weight Entry at 126.0 lb.
TNTMarcia commented on their Weight Entry.
fatty4ever recorded a Weight Entry at 207.5 lb.
jeannieselby updated their Food Diary.
jmb3450 commented on DairyKing's Journal Entry.