Jah2555's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
188.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1975 kcal Fat: 83.09g | Prot: 81.58g | Carb: 225.11g.   Breakfast: Bagel, Coffee with Milk and Sugar, White Bread , Veggie Breakfast Sausage Patties. Lunch: Double Cheeseburger. Dinner: Garden Ranch Veggie Dip, Spinach & Mozzarella Ravioli. Snacks/Other: Orange Juice. more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jah2555's own diet  

   Support   


Other Related Links

Members

Other Journals for Jah2555's own diet



Jah2555's weight history


Jah2555's Recent Activity

Jah2555's Own Activity

No recent activity.

Jah2555's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Jillzee00's Journal Entry.
rodgav recorded a Weigh In at 160.4 lb.
sofsfc recorded a Weigh In at 127.9 lb.
JesusIsLord777 recorded a Weigh In at 156.0 lb.
LynetteBez recorded a Weigh In at 162.7 lb.
Angibel recorded a Weigh In at 156.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 271.4 lb.
Patrick Abad recorded a Weigh In at 137.0 lb.