sirantu's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
187.2 lb Lost so far: 0.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2030 kcal Fat: 86.27g | Prot: 96.07g | Carb: 217.35g.   Breakfast: 2% Milk American Cheese Singles, MARTIN POTATO DNR ROLL 15Z. Lunch: Nacho Cheesier Tortilla Chips, Honey Balsamic Chicken. Dinner: picadillo, Fettuccine Alfredo. more...
2244 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 39 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 28 minutes. more...
on diet sirantu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sirantu's own diet



sirantu's weight history


sirantu's Recent Activity

sirantu's Own Activity

sirantu updated their Exercise Diary.
sirantu recorded a Weigh In at 192.0 lb.
sirantu updated their Exercise Diary.
sirantu updated their Exercise Diary.

sirantu's Buddies

No recent activity.

Other Member Diet Recent Activity

Sadiebear commented on wholefoodnut's Journal Entry.
fairy joined challenge YOU! REINVENTED!.
dreamcatcher10 supported ChrisComedy's Journal Entry.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Friday October 24th.
ChrisComedy supported Draglist's Journal Entry.
JennyLeigh66 recorded a Weigh In at 159.6 lb.
Reinabermudez recorded a Weigh In at 152.0 lb.
ClassicRocker commented on their Journal Entry.