sirantu's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
187.2 lb Lost so far: 0.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2030 kcal Fat: 86.27g | Prot: 96.07g | Carb: 217.35g.   Breakfast: 2% Milk American Cheese Singles, MARTIN POTATO DNR ROLL 15Z. Lunch: Nacho Cheesier Tortilla Chips, Honey Balsamic Chicken. Dinner: picadillo, Fettuccine Alfredo. more...
2244 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 39 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 28 minutes. more...
on diet sirantu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sirantu's own diet



sirantu's weight history


sirantu's Recent Activity

sirantu's Own Activity

No recent activity.

sirantu's Buddies

No recent activity.

Other Member Diet Recent Activity

BeeNine recorded a Weigh In at 161.8 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 127.4 lb.
JonnaJohnson recorded a Weigh In at 197.0 lb.
BuffyBear commented on their Journal Entry.
watchout recorded a Weigh In at 138.2 lb.
LumpySpacePrincess1983 updated their Food Diary.
hwyman updated their Exercise Diary.
blurose411 supported auroraioanid's Journal Entry.