serinde's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
181.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1720 kcal Fat: 80.28g | Prot: 74.93g | Carb: 110.21g.   Breakfast: butter, egg yolk, half and half, coffee, whole wheat bread, egg. Lunch: mayonnaise, pork loin, pinto beans, guacamole, tomato, lettuce, kaiser roll, jalapeno jack cheese. Dinner: red wine, carrot, cheese, lamb loin chop, olive oil, potato. Snacks/Other: Oranges. more...
on diet serinde's own diet   losing 2.5 lb a week

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nicki225 supported Carstens8's Weigh In.
Poirot recorded a Weigh In at 237.9 lb.
kryglik recorded a Weigh In at 275.6 lb.
tcampher recorded a Weigh In at 180.8 lb.
geofke recorded a Weigh In at 215.0 lb.
gillyo recorded a Weigh In at 158.0 lb.
ochkova recorded a Weigh In at 133.8 lb.
laans recorded a Weigh In at 158.7 lb.