jamdran's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
214.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet jamdran's own diet   gaining 3.1 lb a week

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mrsmole commented on Draglist's Journal Entry.
notjune1 supported Teacher Try's Journal Entry.
Deb_N submitted a diet Tip.
kristyanne3 supported Teacher Try's Journal Entry.
rbfendo recorded a Journal Entry and a Weigh In at 222.0 lb.
mgrill recorded a Journal Entry.
sandscooper recorded a Weigh In at 196.9 lb.
ammittai updated their Food Diary.