Highdan1's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
253.5 lb Lost so far: 8.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2531 kcal Fat: 80.76g | Prot: 64.95g | Carb: 401.82g.   Breakfast: Bananas . Lunch: Vegetable Pad Thai, Pears. Dinner: Saltine Crackers, Brown Rice, Corn, Red Kidney Beans , Black Beans, Carb Free Asian Sesame Ginger Salad Dressing, Mushrooms , Lettuce, Original Hummus. Snacks/Other: Chocolate Chip Cookie, Ginger Snaps. more...
3459 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
on diet Highdan1's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Highdan1's own diet

Highdan1's weight history

Highdan1's Recent Activity

Highdan1's Own Activity

No recent activity.

Highdan1's Buddies

No recent activity.

Other Member Diet Recent Activity

spiritspell supported LO-Carb Karen's Journal Entry.
puhpine supported DarleneW101's Journal Entry.
JoanneLM supported traccie's Journal Entry.
willamenajo supported Jenny O's Journal Entry.
meri32 recorded a Weigh In at 147.7 lb.
toyawilson recorded a Weigh In at 194.0 lb.
sfbrock77 recorded a Journal Entry and a Weigh In at 179.2 lb.
cstout30 supported NikkiJP's Journal Entry.