Highdan1's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
253.5 lb Lost so far: 8.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2531 kcal Fat: 80.76g | Prot: 64.95g | Carb: 401.82g.   Breakfast: Bananas . Lunch: Vegetable Pad Thai, Pears. Dinner: Original Hummus, Saltine Crackers, Red Kidney Beans , Corn, Black Beans, Brown Rice, Carb Free Asian Sesame Ginger Salad Dressing, Mushrooms , Lettuce. Snacks/Other: Chocolate Chip Cookie, Ginger Snaps. more...
3459 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
on diet Highdan1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Highdan1's weight history


Highdan1's Recent Activity

Highdan1's Own Activity

No recent activity.

Highdan1's Buddies

No recent activity.

Other Member Diet Recent Activity

XMachine recorded a Weigh In at 166.0 lb.
Greece cup recorded a Weigh In at 166.0 lb.
warrenwinter commented on their Journal Entry.
DianneGardner commented on their Journal Entry.
Dongacasper recorded a Weigh In at 150.1 lb.
egan10980 recorded a Weigh In at 250.2 lb.
Felix cashtello recorded a Weigh In at 180.8 lb.
philmck commented on Caterpillar2Butterfly's Journal Entry.