Highdan1's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
253.5 lb Lost so far: 8.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2531 kcal Fat: 80.76g | Prot: 64.95g | Carb: 401.82g.   Breakfast: Bananas . Lunch: Pears, Vegetable Pad Thai. Dinner: Original Hummus, Saltine Crackers, Brown Rice, Corn, Red Kidney Beans , Black Beans, Carb Free Asian Sesame Ginger Salad Dressing, Mushrooms , Lettuce. Snacks/Other: Ginger Snaps, Chocolate Chip Cookie. more...
3459 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
on diet Highdan1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Highdan1's own diet



Highdan1's weight history


Highdan1's Recent Activity

Highdan1's Own Activity

No recent activity.

Highdan1's Buddies

No recent activity.

Other Member Diet Recent Activity

Ooops75 supported their Weigh In.
nastaciasmith recorded a Journal Entry.
Herosmith updated their Food Diary.
Canbee supported gsd581's Weigh In.
ronnie20 recorded a Weigh In at 202.8 lb.
jon-jay updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
auh recorded a Weigh In at 125.2 lb.