Eodo3's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
220.4 lb Lost so far: 9.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1058 kcal Fat: 40.25g | Prot: 72.00g | Carb: 107.00g.   Breakfast: Dutch Chocolate 70 Shake. Lunch: Pulled Pork, Corn Bread, Pulled Chicken, Three Cheese Twice Baked Potatoes. Dinner: Homestyle Chili. more...
3013 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Eodo3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eodo3's own diet



Eodo3's weight history


Eodo3's Recent Activity

Eodo3's Own Activity

No recent activity.

Eodo3's Buddies

No recent activity.

Other Member Diet Recent Activity

Evelyn Anderson updated their Exercise Diary.
QCSydney recorded a Weigh In at 267.4 lb.
imunderhill recorded a Weigh In at 265.0 lb.
sasha2233 recorded a Weigh In at 131.8 lb.
mkraatz recorded a Weigh In at 200.8 lb.
JDstar updated their Food Diary.
diegoborges08 recorded a Weigh In at 136.7 lb.
evlajoie recorded a Weigh In at 201.5 lb.