Eodo3's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
220.4 lb Lost so far: 9.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1058 kcal Fat: 40.25g | Prot: 72.00g | Carb: 107.00g.   Breakfast: Dutch Chocolate 70 Shake. Lunch: Pulled Pork, Pulled Chicken, Three Cheese Twice Baked Potatoes, Corn Bread. Dinner: Homestyle Chili. more...
3013 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Eodo3's own diet  

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Eodo3 recorded a Weigh In at 239.8 lb.
Eodo3 recorded a Weigh In at 239.8 lb.
Eodo3 recorded a Weigh In at 242.0 lb.
Eodo3 recorded a Weigh In at 243.3 lb.

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Scott-M supported Lily100's Journal Entry.
John G Man updated their Exercise Diary.
Vitchy-lbp recorded a Weigh In at 220.0 lb.
pam326 recorded a Weigh In at 218.0 lb.
Lily100 commented on their Journal Entry.
Ubkitty recorded a Weigh In at 143.2 lb.
spang46 recorded a Weigh In at 266.1 lb.
Katrina Sue updated their Food Diary.