Eodo3's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
220.4 lb Lost so far: 9.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1058 kcal Fat: 40.25g | Prot: 72.00g | Carb: 107.00g.   Breakfast: Dutch Chocolate 70 Shake. Lunch: Pulled Pork, Corn Bread, Pulled Chicken, Three Cheese Twice Baked Potatoes. Dinner: Homestyle Chili. more...
3013 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Eodo3's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Eodo3's own diet

Eodo3's weight history

Eodo3's Recent Activity

Eodo3's Own Activity

No recent activity.

Eodo3's Buddies

No recent activity.

Other Member Diet Recent Activity

patriciaercolano recorded a Weigh In at 230.0 lb.
gailmarie2 recorded a Journal Entry.
ketogran updated their Food Diary.
Ravyne Hawke supported LilyOf's Weigh In.
Audrey u recorded a Weigh In at 175.0 lb.
Pington recorded a Weigh In at 137.3 lb.
fitmom7711236 recorded a Weigh In at 145.0 lb.
ChrisSpark commented on snezica's Journal Entry.