Eodo3's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
220.6 lb Lost so far: 9.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
966 kcal Fat: 16.81g | Prot: 82.90g | Carb: 126.45g.   Breakfast: Original Style Eggs. Lunch: Macaroni or Pasta Salad, 6" Turkey Breast. Dinner: Boneless Chicken Breast, 1% Fat Milk, Special K. Snacks/Other: Orange Creme 55 Shake. more...
on diet Eodo3's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eodo3's own diet



Eodo3's weight history


Eodo3's Recent Activity

Eodo3's Own Activity

No recent activity.

Eodo3's Buddies

No recent activity.

Other Member Diet Recent Activity

manda nicole recorded a Weigh In at 185.2 lb.
NGeonon commented on their Weigh In.
Nikki22 recorded a Weigh In at 178.0 lb.
sweethart2912 supported gingin40's Journal Entry.
lisad60 recorded a Weigh In at 117.9 lb.
andifisch recorded a Weigh In at 156.3 lb.
kattay supported Draglist's Journal Entry.
uqytroheq recorded a Journal Entry.