Eodo3's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
220.6 lb Lost so far: 9.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
966 kcal Fat: 16.81g | Prot: 82.90g | Carb: 126.45g.   Breakfast: Original Style Eggs. Lunch: 6" Turkey Breast, Macaroni or Pasta Salad. Dinner: Boneless Chicken Breast, Special K, 1% Fat Milk. Snacks/Other: Orange Creme 55 Shake. more...
on diet Eodo3's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eodo3's weight history


Eodo3's Recent Activity

Eodo3's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

terrill1 recorded a Journal Entry and a Weight Entry at 270.5 lb.
knitknerd recorded a Weight Entry at 195.0 lb.
oliete recorded a Weight Entry at 116.0 lb.
tkd_kiki recorded a Weight Entry at 264.2 lb.
Jonathar recorded a Weight Entry at 198.4 lb.
Anita Love supported Phoenix84's Journal Entry.
wdyble updated their Food Diary.
i.ellielee recorded a Journal Entry and a Weight Entry at 123.6 lb.