Eodo3's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
220.6 lb Lost so far: 9.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
966 kcal Fat: 16.81g | Prot: 82.90g | Carb: 126.45g.   Breakfast: Original Style Eggs. Lunch: 6" Turkey Breast, Macaroni or Pasta Salad. Dinner: Boneless Chicken Breast, 1% Fat Milk, Special K. Snacks/Other: Orange Creme 55 Shake. more...
on diet Eodo3's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eodo3's own diet



Eodo3's weight history


Eodo3's Recent Activity

Eodo3's Own Activity

No recent activity.

Eodo3's Buddies

No recent activity.

Other Member Diet Recent Activity

SarahDi recorded a Weigh In at 144.0 lb.
Deb_N supported LadyBea40's Journal Entry.
rjhklein recorded a Weigh In at 198.9 lb.
ctlss supported Gigi39's Journal Entry.
Carom2 recorded a Weigh In at 269.8 lb.
Jimmy medeiros updated their Exercise Diary.
graymadder updated their Exercise Diary.
Lara Purcina recorded a Weigh In at 125.7 lb.