Destiny242's Journal, 13 February 2013

Cutting back on heavy foods. Eating more salads. Pretzels as in between snacks.
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
849 kcal Fat: 44.34g | Prot: 65.25g | Carb: 49.35g.   Breakfast: milk, cheerios, coffee, sugar. Lunch: olives, honey mustard dressing, salad greens, ham. Dinner: fish, salad greens, olives. more...
on diet The Primal Blueprint  

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Destiny242 recorded a Weigh In at 150.0 lb.
Destiny242 recorded a Weigh In at 150.0 lb.
Destiny242 recorded a Weigh In at 151.0 lb.
Destiny242 recorded a Weigh In at 151.5 lb.

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ChubbyIsAChoice updated their Food Diary.

Other Member Diet Recent Activity

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Cricket22 recorded a Weigh In at 169.5 lb.
IHeT recorded a Weigh In at 143.3 lb.
SKYJOE recorded a Journal Entry and a Weigh In at 231.0 lb.