Destiny242's Journal, 13 February 2013

Cutting back on heavy foods. Eating more salads. Pretzels as in between snacks.
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
849 kcal Fat: 44.34g | Prot: 65.25g | Carb: 49.35g.   Breakfast: milk, cheerios, coffee, sugar. Lunch: salad greens, ham, honey mustard dressing, olives. Dinner: fish, salad greens, olives. more...
on diet The Primal Blueprint  

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Destiny242 recorded a Journal Entry and a Weigh In at 155.0 lb.
Destiny242 recorded a Weigh In at 150.0 lb.

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RubyRedSox supported Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

dannimama recorded a Weigh In at 148.0 lb.
Mary Beth OT recorded a Weigh In at 226.0 lb.
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soccermomma recorded a Weigh In at 151.3 lb.
Santibear recorded a Weigh In at 184.1 lb.
debrafrederick supported carmen1098's Journal Entry.
smoofy123 supported edwardpharrington's Weigh In.
jadalove2 supported Pappy D's Weigh In.