sdlane752's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
269.6 lb Lost so far: 21.4 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1876 kcal Fat: 46.90g | Prot: 124.65g | Carb: 250.20g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut, Breakfast Caserole. Lunch: 12" Turkey Breast & Ham, Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Dinner: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 12" Black Forest Ham. Snacks/Other: Crunchy Peanut Butter, Baked Ruffles Original (Frito-Lay), Nonfat Pomegranate Greek Yogurt, 100% Whole Wheat Bread, Spicy Red Pepper Hummus, Grape Jelly, Ground Turkey (Cooked). more...
on diet sdlane752's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sdlane752's own diet



sdlane752's weight history


sdlane752's Recent Activity

sdlane752's Own Activity

No recent activity.

sdlane752's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weigh In at 189.6 lb.
monicajklein recorded a Weigh In at 128.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
snezica commented on SalvatoreStallone's Journal Entry.
punkie1959 updated their Food Diary.
Moto270 recorded a Weigh In at 312.6 lb.
fatdanny recorded a Weigh In at 178.0 lb.
Successful Eva recorded a Weigh In at 152.0 lb.