sdlane752's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
October 2014
Sat 25th: 280 * 15%
fat: 9.33g
|
protein: 19.62g
|
carbs: 27.65g
- -
Fri 24th: 882 * 46%
fat: 7.66g
|
protein: 44.80g
|
carbs: 165.64g
- -
Thu 23rd: 1881 * 99%
fat: 109.55g
|
protein: 92.59g
|
carbs: 136.75g
- -
August 2014
Wed 27th: - - 3206* -
May 2014
Tue 6th: 570 * 26%
fat: 17.01g
|
protein: 29.29g
|
carbs: 77.57g
- -
Mon 5th: 970 * 44%
fat: 34.01g
|
protein: 52.29g
|
carbs: 116.57g
- -
Sat 3rd: 659 * 30%
fat: 31.12g
|
protein: 39.19g
|
carbs: 57.76g
- -
Fri 2nd: 878 * 40%
fat: 30.74g
|
protein: 47.77g
|
carbs: 111.08g
- -
Thu 1st: 1187 * 54%
fat: 57.62g
|
protein: 69.00g
|
carbs: 127.62g
- -
April 2014
Wed 30th: 365 * 17%
fat: 19.62g
|
protein: 19.00g
|
carbs: 26.62g
- -
Tue 29th: 1333 * 61%
fat: 46.24g
|
protein: 81.77g
|
carbs: 145.58g
- -
Mon 28th: 937 * 43%
fat: 32.21g
|
protein: 52.53g
|
carbs: 117.97g
- -
Sun 27th: 253 * 12%
fat: 7.24g
|
protein: 17.77g
|
carbs: 27.58g
- -
Sat 26th: 436 * 20%
fat: 24.67g
|
protein: 25.22g
|
carbs: 26.62g
- -
Fri 25th: 1111 * 50%
fat: 50.72g
|
protein: 62.62g
|
carbs: 100.62g
- -
Thu 24th: 1759 * 80%
fat: 77.03g
|
protein: 90.65g
|
carbs: 174.07g
- -
Wed 23rd: 1915 * 87%
fat: 79.23g
|
protein: 126.27g
|
carbs: 176.57g
- -
Fri 18th: 748 * 34%
fat: 31.88g
|
protein: 30.52g
|
carbs: 83.09g
- -

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