Metty77's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
197.0 lb Lost so far: 8.5 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 February 2013:
375 kcal Fat: 20.64g | Prot: 39.58g | Carb: 3.85g.   Breakfast: Egg White, eggs, kraft swiss, spinach taylor, hillshire farm ham, shredded cheddar. more...
on diet Metty77's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Metty77's weight history


Metty77's Recent Activity

Metty77's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported Jenibeann's Journal Entry.
bluehairhayley recorded a Weight Entry at 191.8 lb.
Lucygirl1 recorded a Weight Entry at 192.2 lb.
Happy*Snappy supported LeAnn's Journal Entry.
Judyrose1997 added Jenny Tuomi's Spinach Squares recipe to their cook book.
antv1 recorded a Weight Entry at 143.3 lb.
FADY7777 recorded a Weight Entry at 211.2 lb.
Steven Lloyd updated their Exercise Diary.