Metty77's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
197.0 lb Lost so far: 8.5 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 February 2013:
375 kcal Fat: 20.64g | Prot: 39.58g | Carb: 3.85g.   Breakfast: spinach taylor, shredded cheddar, hillshire farm ham, eggs, kraft swiss, Egg White. more...
on diet Metty77's own diet  

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baangd commented on their Journal Entry.
midnightoil supported HCB's Journal Entry.
Scout1idf and midnightoil are now buddies.
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jbruntt recorded a Weigh In at 193.8 lb.
periwinkl updated their Food Diary.