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Metty77's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
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197.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2013:
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375 kcal
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Fat: 20.64g | Prot: 39.58g | Carb: 3.85g.
Breakfast: eggs, hillshire farm ham, Egg White, kraft swiss, spinach taylor, shredded cheddar. more...
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