Weigh In record (no journal entry) for 13 February 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2013:
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2176 kcal
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Fat: 139.95g | Prot: 208.58g | Carb: 1.50g.
Breakfast: Turkey Stick, Cheese Heads Light Cheese String - Mozzarella Swirls, minI quiche. Lunch: Deviled Eggs, Cheese Heads Light String Cheese Sticks, Ground Beef. Dinner: Pork Rinds, Beef Steak. Snacks/Other: Pork Rinds, Cheese Heads Light Cheese String - Mozzarella Swirls, Sliced Pepperoni. more...
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losing 12.6 lb a week
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A123451999's weight history
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