Weigh In record (no journal entry) for 12 February 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1007 kcal
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Fat: 41.89g | Prot: 61.89g | Carb: 98.00g.
Breakfast: Cinnamon Raisin English Muffins, Egg White, Avocado. Lunch: Ground Turkey 93/7. Dinner: Ground Turkey 93/7, Broccoli , Broccoli . Snacks/Other: 100% White Corn Crispy Round Tortilla Chips, Chewy Lowfat Granola Bars - Strawberry Vanilla, Mini-Snacks Natural California Raisins, Bananas. more...
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gaining 0.3 lb a week
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