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Mohkim

Start Weight:(22 Oct 12) 170.0 lb
Current Weight:(08 May 13) 160.4 lb
Goal Weight:135.0 lb
following: Mohkim's own diet
performance: losing 0.8 lb a week
FatSecret member since: 22 Oct 12

Mohkim's Weight History

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Mohkim's journal

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22 October 2012

Health...vitality.
on diet Mohkim's own diet  
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Mohkim's Recent Food & Exercise

  1 sandwich Ice Cream Sandwich
  1/2 small breast Chicken Breast
  1/2 cup, cooked Brown Rice
  Exercise machine (fast)
  Weight Training (moderate)
  Weight Training (moderate)
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Mohkim's Recent Activity

Mohkim's own activity

recorded a weigh in at 160.4 lb.
recorded a weigh in at 163.4 lb.
recorded a weigh in at 164.0 lb.

Mohkim's Buddies

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Other Member Diet Recent Activity

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Jazzerbug recorded a weigh in at 135.4 lb.
max99d recorded a weigh in at 224.8 lb.
drnhiggins updated their Food Diary.
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