syleather's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
103.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1558 kcal Fat: 60.48g | Prot: 75.82g | Carb: 181.06g.   Breakfast: Extra Thin Yellow Corn Tortillas (Taco Size), 100% Liquid Egg Whites, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese. Lunch: Clementines, Deli Turkey or Chicken Breast Meat, Baked Cheetos Crunchy Cheese Flavored Snacks, Light Mayonnaise, Light Italian Herb Flatbread. Dinner: Baby Carrots, Pita Bite Crackers, Light Champagne Dressing, Turkey Meat (Cooked, Roasted). Snacks/Other: Carb Smart Ice Cream Bar, Sushi, Oil Popped White Popcorn . more...
1140 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet syleather's own diet  

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KatiKau recorded a Weigh In at 143.5 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 184.4 lb.
clsmith3244 recorded a Weigh In at 183.8 lb.
me too 456 recorded a Weigh In at 194.4 lb.
mickey74 recorded a Weigh In at 127.5 lb.
twhite36311 recorded a Weigh In at 224.5 lb.
Rocky99 recorded a Weigh In at 216.0 lb.
Ciemaar recorded a Weigh In at 178.8 lb.