syleather's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
103.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1558 kcal Fat: 60.48g | Prot: 75.82g | Carb: 181.06g.   Breakfast: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, 100% Liquid Egg Whites, Extra Thin Yellow Corn Tortillas (Taco Size). Lunch: Clementines, Light Mayonnaise, Light Italian Herb Flatbread, Deli Turkey or Chicken Breast Meat, Baked Cheetos Crunchy Cheese Flavored Snacks. Dinner: Light Champagne Dressing, Baby Carrots, Turkey Meat (Cooked, Roasted), Pita Bite Crackers. Snacks/Other: Sushi, Carb Smart Ice Cream Bar, Oil Popped White Popcorn . more...
1140 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet syleather's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for syleather's own diet



syleather's weight history


syleather's Recent Activity

syleather's Own Activity

No recent activity.

syleather's Buddies

No recent activity.

Other Member Diet Recent Activity

poorwhitetrash recorded a Journal Entry and a Weigh In at 236.4 lb.
Reverse Will recorded a Weigh In at 213.0 lb.
mmartello3421 recorded a Weigh In at 164.5 lb.
Jannie Cloete recorded a Weigh In at 207.2 lb.
ravenonice recorded a Weigh In at 171.0 lb.
Hermiones Mom commented on sandycatiller's Journal Entry.
Nora58 recorded a Weigh In at 171.7 lb.
Lish0216 recorded a Weigh In at 147.4 lb.