repe's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
150.8 lb Lost so far: 7.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2004 kcal Fat: 45.09g | Prot: 111.06g | Carb: 300.93g.   Breakfast: Kuivattu Luumu, Kahvi, Margariini (Kasviöljy, 20% Rasvaa), Banaanit, Appelsiinit, Appelsiinimehu, Sokerikakku, Emmentaljuusto (Vähärasvainen), Omenat (Golden Delicious), Real max. Lunch: Pro feel, Omenat (Golden Delicious), Ruisnäkkileipä, Emmentaljuusto (Vähärasvainen, Pastoroitu), Margariini (Kasviöljy, 20% Rasvaa), Kalkkunanrinta, Kahvi. Dinner: Rasvaton Maito, Kaurahiutale, Margariini (Kasviöljy, 20% Rasvaa), Emmentaljuusto (Vähärasvainen), Mustikkakeitto Sokeroimaton, real max. Snacks/Other: J��tel�. more...
3457 kcal Activities & Exercise: Skiing (cross country) - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
on diet repe's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for repe's own diet

repe's weight history

repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 155.5 lb.
repe recorded a Weigh In at 156.6 lb.
repe recorded a Weigh In at 156.3 lb.
repe recorded a Weigh In at 157.0 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

flabbadabb recorded a Weigh In at 147.7 lb.
wdyble updated their Food Diary.
caseysmith1 commented on their Journal Entry.
Jemlee recorded a Weigh In at 167.0 lb.
freenc29 recorded a Weigh In at 180.8 lb.
yotika recorded a Weigh In at 129.2 lb.
alfreds recorded a Journal Entry and a Weigh In at 170.2 lb.
mikeze71 recorded a Weigh In at 164.5 lb.