lipprint's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
99.9 lb Lost so far: 4.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
205 kcal Fat: 2.67g | Prot: 8.70g | Carb: 39.93g.   Breakfast: Low Fat Milk, Kiwi Fruit, Bananas. more...
on diet lipprint's own diet   losing 1.9 lb a week

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ShapeShifter2017 recorded a Journal Entry and a Weight Entry at 211.0 lb.
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Robert E Woodruff recorded a Weight Entry at 173.7 lb.
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maeday42 supported Nan Rahmawati's Journal Entry.