lipprint's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
101.0 lb Lost so far: 3.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
429 kcal Fat: 16.17g | Prot: 19.87g | Carb: 49.91g.   Lunch: Chocolate Milk (Whole), Chicken Noodle Soup. more...
on diet lipprint's own diet   losing 0.5 lb a week

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ClassicRocker supported jmb3450's Journal Entry.
commanderthor recorded a Weigh In at 252.9 lb.
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Hipaagrammy supported wholefoodnut's Journal Entry.
liliaustin recorded a Weigh In at 199.0 lb.
Sugar Waffle supported tamparick33614's Weigh In.